❦Awareness Helps❦ Veggie & Vegan Support

❦Awareness Helps❦ Veggie & Vegan Support PAGE FOCUS: SUPPORT AND GUIDANCE FOR VEGETARIANS AND VEGANS



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To all of my followers, new and old, I am moving to Pinterest. It has been great at Tumblr since 2010 but need to move on now. I will be keeping one page at tumblr but plan to delete all of my other accounts including this page. Everything I have shared on Tumblr you will be able to find at my new address. 
Please join me at my new page:
http://pinterest.com/awarenesshelps
Thank you so much.

To all of my followers, new and old, I am moving to Pinterest. It has been great at Tumblr since 2010 but need to move on now. I will be keeping one page at tumblr but plan to delete all of my other accounts including this page. Everything I have shared on Tumblr you will be able to find at my new address. 

Please join me at my new page:

http://pinterest.com/awarenesshelps

Thank you so much.

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Shop Kind Product Guide | Email Updates

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The IVU works to promote vegetarianism throughout the world. In order to achieve this aim, the main objectives are:
- To encourage the formation of local, national and regional vegetarian organisations, and co-operation between them
- To promote both World and Regional Vegetarian Congresses to publicise and develop interest in the vegetarian cause and to give opportunities for vegetarians to meet together
- To raise funds to support member societies wherever possible
- To encourage research into all aspects of vegetarianism and the collection and publication, in all media, of material on all aspects of vegetarianism, by IVU itself and by all member societies
- To represent the vegetarian cause on appropriate international bodies and to speak on behalf of the global cause when appropriate
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The IVU works to promote vegetarianism throughout the world. In order to achieve this aim, the main objectives are:

- To encourage the formation of local, national and regional vegetarian organisations, and co-operation between them

- To promote both World and Regional Vegetarian Congresses to publicise and develop interest in the vegetarian cause and to give opportunities for vegetarians to meet together

- To raise funds to support member societies wherever possible

- To encourage research into all aspects of vegetarianism and the collection and publication, in all media, of material on all aspects of vegetarianism, by IVU itself and by all member societies

- To represent the vegetarian cause on appropriate international bodies and to speak on behalf of the global cause when appropriate

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The VEGETARIAN SOCIETY works to support, represent and increase the number of vegetarians in the UK. We run campaigns, create publications and provide free information on every aspect of vegetarian lifestyles. Look for our VegSoc Approved trademark, which allows vegetarians to shop and eat out with confidence, on thousands of products and menus.
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The VEGETARIAN SOCIETY works to support, represent and increase the number of vegetarians in the UK. We run campaigns, create publications and provide free information on every aspect of vegetarian lifestyles. Look for our VegSoc Approved trademark, which allows vegetarians to shop and eat out with confidence, on thousands of products and menus.

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VEGETARIAN BEAUTY PRODUCTS provides detailed and in-depth reviews of vegetarian and vegan makeup, skin care, hair care and other beauty products.
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VEGETARIAN BEAUTY PRODUCTS provides detailed and in-depth reviews of vegetarian and vegan makeup, skin care, hair care and other beauty products.

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VEGTARIAN SPOTLIGHT is a magazine dedicated to sharing information on the vegetarian diet and lifestyle. We provide articles, feature stories and recipes aimed at supporting your mental, physical and spiritual health.
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VEGTARIAN SPOTLIGHT is a magazine dedicated to sharing information on the vegetarian diet and lifestyle. We provide articles, feature stories and recipes aimed at supporting your mental, physical and spiritual health.

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VEGAN OUTREACH worksto expose and end cruelty to animals through the widespread distribution of our illustrated booklets: Why Vegan?, Even If You Like Meat, and Compassionate Choices, along with our follow-up Guide to Cruelty-Free Eating.
Our booklets have gone to a diversity of interested individuals, many of whom had no idea about the consequences of their consumption habits, and who possibly would never have otherwise received such compelling information.
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VEGAN OUTREACH worksto expose and end cruelty to animals through the widespread distribution of our illustrated booklets: Why Vegan?, Even If You Like Meat, and Compassionate Choices, along with our follow-up Guide to Cruelty-Free Eating.

Our booklets have gone to a diversity of interested individuals, many of whom had no idea about the consequences of their consumption habits, and who possibly would never have otherwise received such compelling information.

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BOOK: SISTER VEGETARIAN’S 31 DAYS OF DRAMA-FREE LIVING
Are you sick and tired of being sick and tired? In her lively and inspiring guide to living well, Donna Beaudoin—AKA Sister Vegetarian—reports on how she lost weight, gained energy, and healed herself by finally embracing the vegetarian lifestyle that she attempted (and failed) to achieve many times in the past. 
Through a full month, Sister Vegetarian provides personal stories, practical tips, mouthwatering recipes, and empowering thoughts that will help you avoid the drama and negativity of family members, coworkers, and your own doubts as you set about supercharging your day by eating healthily, exercising with energy and joy, and becoming aware of your own strength.
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BOOK: SISTER VEGETARIAN’S 31 DAYS OF DRAMA-FREE LIVING

Are you sick and tired of being sick and tired? In her lively and inspiring guide to living well, Donna Beaudoin—AKA Sister Vegetarian—reports on how she lost weight, gained energy, and healed herself by finally embracing the vegetarian lifestyle that she attempted (and failed) to achieve many times in the past. 

Through a full month, Sister Vegetarian provides personal stories, practical tips, mouthwatering recipes, and empowering thoughts that will help you avoid the drama and negativity of family members, coworkers, and your own doubts as you set about supercharging your day by eating healthily, exercising with energy and joy, and becoming aware of your own strength.

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DINE OUT VEG GUIDE
At most if not all restaurants, you can usually find a good selection of meatless side items to choose from, so this guide is going to focus on fast food spots and general restaurants that offer a veggie burger on the menu — and show appreciation for the vegetarian community. 
* Since 2005, a number of mainstream restaurants have added a variety of veggie burgers to their menus to better accommodate those who choose to eat with compassion. 
* A veggie burger is a hamburger-style patty that does not contain meat. The patty of a veggie burger may be made, for example, from vegetables, textured vegetable protein (soy meat), legumes, nuts, dairy products, mushrooms, wheat, or eggs. 
CLICK FOR GUIDE
*SOURCE
Personal Note: This information was compiled by myself based on knowledge and experience - except where indicated otherwise.

DINE OUT VEG GUIDE

At most if not all restaurants, you can usually find a good selection of meatless side items to choose from, so this guide is going to focus on fast food spots and general restaurants that offer a veggie burger on the menu — and show appreciation for the vegetarian community. 

* Since 2005, a number of mainstream restaurants have added a variety of veggie burgers to their menus to better accommodate those who choose to eat with compassion. 

* A veggie burger is a hamburger-style patty that does not contain meat. The patty of a veggie burger may be made, for example, from vegetables, textured vegetable protein (soy meat), legumes, nuts, dairy products, mushrooms, wheat, or eggs. 

CLICK FOR GUIDE

*SOURCE

Personal Note: This information was compiled by myself based on knowledge and experience - except where indicated otherwise.

VEGANBAKING.NET is a top-notch vegan baking community with recipes, articles, webshows, news, tips and forums for people to compare notes and share knowledge.
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VEGANBAKING.NET is a top-notch vegan baking community with recipes, articles, webshows, news, tips and forums for people to compare notes and share knowledge.

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THE BEST SPEECH YOU WILL EVER HEAR

An inspirational speech on animal rights and veganism by Gary Yourofsky held at Georgia Tech in summer of 2010. His charismatic and straightforward style is one of a kind - a must-see for anyone who cares about nonhuman animals or wishes to make the world a better place.

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DOCUMENTARY: VEGUCATED
Vegucated is a guerrilla-style documentary that follows three meat - and cheese -loving New Yorkers from different backgrounds who, for six weeks, adopt a vegan diet and a whole new way of thinking about food.
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DOCUMENTARY: VEGUCATED

Vegucated is a guerrilla-style documentary that follows three meat - and cheese -loving New Yorkers from different backgrounds who, for six weeks, adopt a vegan diet and a whole new way of thinking about food.

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VEG FAMILY MAGAZINE provides information to parents that to help them raise healthy vegan children, help their children make the transition to veganism, and provide a forum for them to interact with other vegan parents.
Topics addressed: pregnancy, breastfeeding, feeding toddlers and children, teen vegans, nutrition, health, and the social/emotional challenges of raising vegan children in a non-vegan society.
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VEG FAMILY MAGAZINE provides information to parents that to help them raise healthy vegan children, help their children make the transition to veganism, and provide a forum for them to interact with other vegan parents.

Topics addressed: pregnancy, breastfeeding, feeding toddlers and children, teen vegans, nutrition, health, and the social/emotional challenges of raising vegan children in a non-vegan society.

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HEALTHY EATING STARTS HERE shows you how to have fun while making simple, fast, incredibly delicious, nutritionally-balanced meals that leave you and your family satisfied and full of energy. This is great for vegetarians and vegans who need a diet plan that’s healthy and nutritionally complete, especially for those looking to create long term healthy eating habits.
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HEALTHY EATING STARTS HERE shows you how to have fun while making simple, fast, incredibly delicious, nutritionally-balanced meals that leave you and your family satisfied and full of energy. This is great for vegetarians and vegans who need a diet plan that’s healthy and nutritionally complete, especially for those looking to create long term healthy eating habits.

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